{"id":12674,"date":"2025-09-22T16:52:30","date_gmt":"2025-09-22T14:52:30","guid":{"rendered":"https:\/\/canottierimenaggio.it\/?page_id=12674"},"modified":"2026-04-05T18:48:32","modified_gmt":"2026-04-05T16:48:32","slug":"corsi-fitness","status":"publish","type":"page","link":"https:\/\/canottierimenaggio.it\/dev\/corsi-fitness\/","title":{"rendered":"Corsi Fitness"},"content":{"rendered":"[vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” top_padding=”3%” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” row_position_desktop=”default” row_position_tablet=”inherit” row_position_phone=”inherit” overflow=”visible” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none” gradient_type=”default” shape_type=””][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” flex_gap_desktop=”10px” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/2″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text css=”” text_direction=”default”]\n

Compila il modulo di iscrizione<\/a><\/strong><\/span><\/h3>\n\n\n\n\n\n\n\n\n\n\n\n
Luned\u00ec\u00a0<\/b><\/td>\n15:30-16:30<\/b><\/td>\nGINNASTETA’ <\/b>Ginnastica dolce<\/td>\n<\/tr>\n
20:00-21:00<\/b><\/td>\nVOGAFIT <\/b>Total body a circuito<\/td>\n<\/tr>\n
Marted\u00ec\u00a0<\/b>
\n
\n<\/b><\/td>\n		19:00-20:00<\/b><\/td>\nCORSO DI YOGA <\/b>Unione, equilibrio e consapevolezza<\/td>\n<\/tr>\n
20:00-21:00<\/b><\/td>\nCORSO DI YOGA <\/b>Unione, equilibrio e consapevolezza<\/td>\n<\/tr>\n
Gioved\u00ec<\/b>
\n
\n<\/b><\/td>\n		09:00-10:00<\/b><\/td>\nVOGAFIT <\/b>Total body a circuito<\/td>\n<\/tr>\n
12:30-13:30<\/b><\/td>\nVOGAFIT <\/b>Total body a circuito<\/td>\n<\/tr>\n

\n<\/b>Venerd\u00ec<\/b><\/td>\n		12:30-13:30<\/b><\/td>\nCORSO DI YOGA <\/b>Unione, equilibrio e consapevolezza<\/td>\n<\/tr>\n
19:00-20:00<\/b><\/td>\nCROSS ROWING <\/b>Variato ad alta intensit\u00e0<\/td>\n<\/tr>\n
20:00-21:00<\/b><\/td>\nVOGAFIT <\/b>Total body a circuito<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

I Corsi Fitness si svolgeranno secondo il seguente calendario. Potrebbero variare in base ad eventuali esigenza. Partiranno con un minimo di 3 iscritti.<\/p>\n\n\n\n\n\n\n\n\n\n\n\n\n<\/colgroup>\n\n\n\n\n\n\n
Corso<\/strong><\/td>\nDescrizione<\/strong><\/td>\nGiorni<\/strong><\/td>\nIstruttore<\/strong><\/td>\nTarget<\/strong><\/td>\nCosto<\/strong><\/td>\nDurata<\/strong><\/td>\n<\/tr>\n
GinnastEt\u00e0<\/strong><\/td>\nL’obiettivo \u00e8 migliorare la qualit\u00e0 della vita delle persone anziane, facendo esercizi di Rafforzamento Muscolare, Stretching, Posturali e di Rilassamento.<\/span><\/td>\nLuned\u00ec<\/span> ore 15:30<\/span><\/strong><\/p>\n

Venerd\u00ec<\/span>\u00a0ore 15:30<\/span><\/strong><\/td>\n

Fiorella<\/span><\/td>\nOver 65<\/span><\/td>\n\u20ac 10,00<\/span><\/td>\n50 min<\/span><\/td>\n<\/tr>\n
Yoga<\/strong><\/td>\nMira all’armonia tra corpo e mente, attraverso pratiche fisiche, respiratorie e meditative.<\/span><\/td>\nMarted\u00ec<\/span> ore 19:00<\/span><\/strong><\/p>\n

Mercoled\u00ec ore 20:00<\/span><\/strong><\/p>\n

Venerd\u00ec<\/span> ore 12:30<\/span><\/strong><\/td>\n

Chiara<\/span><\/td>\nTutti<\/span><\/td>\n\u20ac 10,00<\/span><\/td>\n1 h<\/span><\/td>\n<\/tr>\n
Vogafit<\/strong><\/td>\nMai fatta attivit\u00e0 fisica o smesso da qualche tempo? Non importa, Vogafit \u00e8 adatto a tutti e ti guida verso uno stile di vita pi\u00f9 attivo, allenando tutto il corpo e il sorriso.<\/span><\/td>\nLuned\u00ec ore 20:00<\/span><\/strong><\/p>\n

Gioved\u00ec<\/span> ore 9:00<\/span><\/strong><\/p>\n

Gioved\u00ec ore12:30<\/span><\/strong><\/p>\n

Venerd\u00ec<\/span> ore 19:00<\/span><\/strong><\/td>\n

Fiorella<\/span><\/td>\nPrincipianti e Intermedi<\/span><\/td>\n\u20ac 10,00<\/span><\/td>\n50 min<\/span><\/td>\n<\/tr>\n
Cross Rowing<\/strong><\/td>\nAllenamento costantemente variato, ad alta intensit\u00e0, che combina esercizi di pesi, cardio e canottaggio, mirando a sviluppare una forma fisica completa e generale.\u00a0<\/span><\/td>\nVenerd\u00ec<\/span> ore 20:00<\/span>Sabato<\/span> ore 9:00<\/span><\/strong><\/td>\nFiorella<\/span><\/td>\nAvanzato<\/span><\/td>\n\u20ac 10,00<\/span><\/td>\n1 h<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

ISCRIZIONI:<\/strong><\/span><\/h3>\n

Telefonando o scrivendo un messaggio whatsapp al\u00a0+39 <\/b>366 9824885<\/strong> o 345 0469411<\/strong> oppure inviando una mail<\/p>\n

Errore:<\/strong> Modulo di contatto non trovato.<\/p>\n

Modulo per il Tesseramento<\/a>[\/vc_column_text][\/vc_column][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” flex_gap_desktop=”10px” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/2″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text][us_image image=”12804″][vc_column_text]\n

Sala Pesi<\/span><\/strong><\/h1>\n

Compila il modulo di iscrizione<\/a><\/strong><\/span><\/h3>\n[\/vc_column_text][\/vc_column][\/vc_row]\n","protected":false},"excerpt":{"rendered":"

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